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Orange Groove Pilates Studio

115 Village at Glynn Place

Brunswick, GA 31525

©2019 by Orange Groove Pilates

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JOURNEY TO MYSELF

Hello! Nice to meet you. I'm Tanesha.

"Do more of what makes you happy" is a plaque sitting on my home office desk. I see it everyday and that's exactly what I am doing. I'm a classically trained Certified Mat Pilates Teacher, POUND , PIIT28 and Pop Pilates Instructor, and AFAA Certified Group Fitness Instructor. As a child I had thoughts of being a teacher yet it wasn't until I became an adult that I realized Pilates was my subject. The more I practiced the more I realized that Pilates was becoming my lifestyle. 

Pilates is now my passion, my purpose, the gift I share with others to help them gain complete control of their bodies. A student shared with me that she was in a car accident and suffered from back pain. After a year of chiropractic treatments she still had the pain, but after ONE week of my classes  she said that her back pain had drastically reduced.

I received my Pilates Training through Peak Pilates and certifications through POUND Fit and Blogilates. I have a BS degree in Communication Studies from Morgan State University and a MS degree in Publication Design from The University of Baltimore. I spent several years in the corporate world facilitating leadership and practical skills classes  for the professionally minded.

In other news, I operate an online boutique called Five Stones which sells all sorts of groovy artisan accessories. I'm a lover of travel. It's one of my favorite things to do. My favorite color is orange, I love God, I'm a wife and mommy to two. When they're not keeping me moving, we'll all head to the beach for a little fun in the sun.

 

Now when I'm at home I enjoy cooking from scratch, baking homemade goodies with my children, and tending to my seasonal herb and vegetable garden. A green thumb I have not, but I do okay. My quiet time includes meditating, reading or crocheting. I like nice warm baths (sans children) too!

                                   

                                                             💛Orange Groove

                                                                             aka

                                                                          NeNe